3-Month Private Intensive · $1,197

You've done the work.
You still spiral
when they go quiet.

This isn't a character flaw. It's a pattern — and patterns can be interrupted. Attachment Reset is the private, high-touch intensive for women who are emotionally intelligent everywhere except in love.

Apply for Attachment Reset

Payment plans available · Limited spots per cohort

Attachment Reset

"The first time I felt secure without needing him to confirm it."

— Phase I client
Private 1:1 Coaching
6 Deep-Dive Sessions
Weekly Accountability Support
90-Day Transformation
Not Therapy. Not a Course.

The Pattern

You know exactly
which version of yourself
shows up in relationships.

The one who's exhausted from this:

  • Spiraling when someone pulls back — even when it's been hours
  • Overanalyzing a text for 40 minutes, drafting three responses
  • Ignoring red flags because the chemistry feels like something you can't lose
  • Chasing connection — or completely shutting down when it gets real
  • Attracting emotionally unavailable people — and wondering why
  • Recreating the same dynamic with a different face, again

What you actually want:

  • To feel grounded at 9pm when they haven't texted back
  • To hold your standards without guilt or fear of losing them
  • To walk away from the wrong person without collapsing
  • To stay present with someone good without self-destructing
  • To choose from clarity — not chemistry addiction
  • Security within yourself — not just in a relationship

You don't just want a relationship. You want to become someone who doesn't need to white-knuckle through one.

Your Name
Results from real, private work — not a course

Why This Works

This isn't
talk therapy.
It's a reset.

I work with high-functioning women who have read every book, understand their attachment style intellectually, and still find themselves repeating the same patterns in real relationships.

The gap isn't knowledge. It's the wiring that runs below it — the part that activates before your mind catches up. That's what we interrupt in 90 days.

This work is direct, private, and high-touch — because the pattern you've been running didn't form in a group setting and it won't break in one.

  • Attachment-focused coaching methodology
  • Somatic + cognitive integration techniques
  • Personalized to your specific pattern — not a template
  • Real-time support between sessions, not just 60 minutes/month
  • Built for professionals with full lives who need focused, efficient work

Phase I — Secure Foundations

What's included in
your 90-day reset

This is not group coaching. Not a course. Not journaling prompts in a PDF. It's direct, private, high-touch work built around your specific attachment pattern.

6

Private 60-Min Sessions

Biweekly deep-dive calls focused entirely on your pattern, your triggers, and your specific relationship history. No scripts. No agendas you didn't set.

∞

Weekly Voice & Text Support

Real accountability between sessions. When something happens — a triggering text, a situationship spiral, a moment of clarity — you have direct access to process it in real time.

✦

Personalized Integration Work

Custom exercises built around your blueprint, not a generic framework. The work continues between calls — that's what makes the rewiring stick.

What we focus on across 90 days:

Mapping your attachment blueprint
Breaking down your relationship cycles
Identifying anxious & avoidant triggers
Rewiring emotional reactivity
Building internal safety
Strengthening boundaries from security
Shifting from reactive to intentional
Secure communication in real scenarios

What Changes

Not "feeling better"—
a structural shift
in how you relate.

After 90 days of this work, clients describe a specific kind of change — not just insight, but behavior. Here's what it looks like on an ordinary Tuesday:

You feel the urge to chase — and you sit with it instead of acting on it. You don't spiral. You don't text. You come back to yourself.

You recognize a familiar dynamic in someone new — within weeks, not years. And you trust that recognition enough to act on it.

You hold your standards in a conversation that would have previously made you fold. Not because you rehearsed it. Because it's become natural.

You let someone in — really in — without the part of you waiting for it to fall apart. The hypervigilance quiets. You're present.

Client Results

What clients say
after Attachment Reset

Add your client testimonial here. The more specific the better — outcomes, moments, what changed.

Client Name
Phase I · City, State

Add your second client testimonial here. Focus on the transformation — the before and after in their own words.

Client Name
Phase I · City, State

Your third testimonial. If you have a screenshot, swap the placeholder for a real photo. Photos dramatically increase trust.

Client Name
Phase I · City, State

Before You Decide

The questions you're
actually thinking.

$1,197 is a lot. How do I know it's worth it?
One anxious situationship costs more than this — in time, emotional energy, months of recovery, therapy sessions, and the version of yourself you lose in the process. One more year of the same cycle costs more than this. This investment ends the cycle. Payment plans are available — apply first and we'll sort what works for you.
I've tried therapy. Why is this different?
Therapy is valuable — and it does different work. This intensive is focused specifically on your attachment pattern in romantic relationships, with direct accountability between sessions and integration exercises built around what's actually happening in your life right now. The gap most people face isn't understanding. It's the space between insight and behavior change. That's what this work closes.
What if I'm not in a relationship right now?
This is actually an ideal time. You build the secure foundation before you're in a situation where your nervous system is already activated. Clients who do this work while single enter their next relationship fundamentally different — they're choosing from clarity instead of chemistry addiction.
Will this actually work for me? I've tried a lot of things.
The clients who get results from this work share one thing: they stop waiting to feel ready. The pattern doesn't get easier to break with time. It gets more familiar — which is its own kind of trap. If you're done performing insight without changing behavior, and you're willing to be uncomfortable for 90 days to stop being uncomfortable for years, this works.
I'm really busy. How much time does this actually take?
Two hours per month in sessions. Short integration exercises that fit into your existing life — not homework assignments that require carving out hours. This was designed for high-functioning women with full careers and real schedules. The support structure keeps you accountable without adding overwhelm.
Is this for anxious attachment, avoidant, or both?
Both. The work is personalized to your specific blueprint — whether you're someone who chases, someone who withdraws, or someone who does both depending on the relationship. Many clients identify strongly with one but have elements of the other. The intake process clarifies exactly where we focus.

Phase I — Secure Foundations

This is the
intervention
that ends the cycle.

Limited spots — high-touch work requires small client numbers

3-Month Private Intensive

$1,197

Launch price · Payment plans available

  • 6 private 60-minute sessions (biweekly)
  • Weekly voice & text accountability support
  • Personalized integration exercises
  • Your full attachment blueprint mapped in session 1
  • Direct access to continue with Phase II & III
Apply for Attachment Reset — Phase I

Not sure yet? Book a free 20-minute consult — no pressure, no pitch, just a conversation.

You don't need another year of self-awareness. You need the pattern to actually break.

One Last Thing

The version of you
who's done repeating this
already knows what to do.

If something in you said yes when you found this page — that's worth paying attention to. The pattern doesn't get easier to break with time. It gets more familiar. And familiar is its own kind of trap.

Apply Now